functional movement systems
I utilize the principles of the Functional Movement Systems in both evaluating what treatment is most appropriate for you and for understanding when you are ready to return to unsupervised higher level activity such as sport and labor intensive job duties.
This approach to screening, assessment, treatment and exercise programming is imperative in prioritizing what part of the whole person needs the most attention. This approach allows you to consistently see progress with movements that are meaningful in your daily life and therefore, make you a more active and willing participant in the rehabilitation process.