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MovementProfessional
About
Home
What is a Movement Professional
Your Movement Pro
Book an Appointment
Rates and Insurance
Affiliates
Testimonials
Contact
Services
Concierge Physical Therapy
McKenzie Mechanical Therapy
Functional Movement Systems
Functional Range Release
Functional Range Conditioning
Neurokinetic Therapy
Personal Training
Functional Mobility
StrongFirst Kettlebell Instruction
Golf Performance Movement Assessment
Fitness Class Prep
Professional Stretching
Longevity Based Training
Sign Up/Log In
Books
Podcasts
MP Podcast
Podcast Appearances
Blog
Gift Cards
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Return to Longevity Based Movements
Movement Mastery
Getting Up From the Ground
turkish get up
phase 1
phase 2
phase 3
flow get up
phase 1
phase 2
strong burpee
bodyweight: phase 1
bodyweight: phase 2
bodyweight: phase 3
loaded: phase 1
loaded: phase 2
loaded: phase 3
loaded: phase 4
power burpee
phase 1
phase 2
flow burpee
phase 1
phase 2
phase 3
roll to stand
phase 1
phase 2
phase 3
phase 4